23rd February - 16th March 2026 (flexible start and end dates) ¦ Puerto Viejo, Costa Rica

7 days of abundant tropical fruits, unlimited coconut water, fine dining raw food dinner mastery with Dan (Enzyme). Daily meditation and embodied movement, Caribbean nature adventures, fruit forest tours and community immersion at Raw Refuge Retreats. 

Raw Refuge Retreats is inviting Raw Food wizard, Mr. Dan McKinnon aka @Enzyme.333 to bring his creations to the Caribbean for 3 weeks between the 23rd February to the 16th March. 

We are inviting 2-3 people each week to join us at our retreat space dedicated to Raw Living Foods in the lush tropics of Caribbean Costa Rica. This is a rare oppotunity to try some of Dan's amazing creations in a perfect environment and an intimate setting. 

Raw Refuge Retreats is located nearby the buzzing town of Puerto Viejo surrounded by postcard beaches, deep abundant nature and most importantly all year round amazing tropical fruit. The retreat space lives in a jungle valley home to several fruit forests and an alive fruit-conscious neighborhood. 

With daily meditation, embodied movement, yoga, herbal steam saunas, national park tours, beach picnics, community gatherings and much more ... this is a special opportunity to slow down, reset, drop in to a raw vegan lifestyle and celebrate with Dan's gourmet raw vegan dinners. 

You will also have the oppotunity to work closely with Alam (founder of Raw Refuge Retreats) who specialises in raw living food detox and cleansing as a doorway to revealing our deeper gifts and calling. Included in your stay is the option of recieving his 5 element acupressure therapy and diagnosis which is designed to help you deeply relax and reveal the parts of ourselves that need more attention, physically, emotionally, mentally and spiritually. 

Typical Daily Retreat Schedule

7am: Coconut Water Wake up

7:30-8:30am: Chinese Lymphatic Release and Meditation

8:30-9:30am: Tropical Fruit Breakfast (Smoothies, Whole Fruit, Fresh Juices including sugar cane!!).

9:30-10:30am: Embodied movement class or bodywork (yoga, workout, breathwork, shiatsu acupressure session etc.)

10:30-11:30am: More fruit creations!

12pm - 4pm: Nature excursion or community event (national park hike, beach trip, fruit farm tour, kirtan singing circle etc.)

5pm: Gourmet Raw Vegan dinner with Dan

6pm: Herbal steam sauna and sound journey at local community

The Retreat Space: Located just a 10 minute drive from Puerto Viejo's beaches, Raw Refuge Retreats has a beautiful yoga deck overlooking the jungle, as well as 5 private and comfortable rooms ready to welcome you. There is a cosy dining terrace with epic views, and a river to swim in just a short walk away. Immersed in the jungle, you will wake to the howler monkey's roar and the majestic flight of toucans ... the sounds of the jungle frogs and insects will sing you to sleep.

What's Included

  • 6 nights stay at Raw Refuge Retreats
  • Abundant tropical fruits throughout the day, unlimited coconut water for hydration and evening gourmet dinner with Dan
  • Nature excursions, community events, daily meditaion and movement, herbal steam sauna and sound journey and 1 on 1 bodywork shiatsu sessions with Alam. 
  • All transportation during your stay: *airport transfer down to the Caribbean is at your own cost that we will help you to organise, price 70 USD.